Aug. 20, 2026
He's in training for a medic course alongside men half his age, and getting the "do you work out?" question a lot lately. His answer's the same as ever: "No, I work outside." But this time there's a training programme behind it too, and that's got him thinking about a much older kind of training programme, one Paul wrote about from a prison cell. "We are wasting away," Paul says plainly. No spin, no positive-thinking veil pulled over it. Body, situation, energy, finances, there's always someth